Ryutaro Araga¡Çs Champion Kumite Seminar 3 RYUTARO LEGENDS BASICS of the ATTACK -Ever-changing offense and defense- [DCMP-7306] All-region(*NTSC Only) Color: 105 min. *Japanese and English The sense to get the defensive power and the decision power!! Contents Warm-up The fast footwork for attack Kumite new rule ¡ÈSenshu¡É Training for surreal Keri (kicks) Training for Keri (kicks) that dominate gaps Touch game of Keri (kick) and defense Training for reacting to Ura-Mawashigeri Training for repetitive Keri (kicks) with changes Basic training for ducking Fast duck training Ducking & Tsuki Level 1 (Sonoba/Stepping in) Ducking & Tsuki Level 2 (Ducking your opponent¡Çs Tsuki and landing a Tsuki) Ducking & Tsuki Level 3 (Make the opponent react, evade, and land a Tsuki) Ducking & Tsuki Level 4 (Keep a distance and make them react using Kizami Tsuki) Training for increasing your ducking speed Combination of ducking & Tsuki/Keri (punch/kick) Instant transition to attack from ducking Waza (Techniques) that controls ducking opponents Summary of seminar Question time Message from Ryutaro Sensei

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