DVD ADVANCED BO FIGHTING VOL.1 de George Alexander, 9º. Dan, inglés. The Bo is one of the foremost traditional arms in Okinawa's arsenal of weapons. The Bo, a six-foot wooden staff, is probably the oldest weapon known to man other than a flung rock. This DVD introduces many advanced Bo Fighting Techniques. It explains the Shushi no Kon Sho & Dai Kata and the Choun no Kon kata derived from Matayoshi Kobudo. These kata show many unique fighting tactics including body shifting, countering, disarming throwing, fighting two opponents simultaneously and many other applications. Also included are Three Advanced Two-Man Bo Fighting Kata. Plus a Bonus! You will learn how to train on the Makiwara with the Bo. This training method is rarely seen outside of Okinawa! You will witness the awesome breaking power of the Bo! 60 Min.