DVD TZANOS FLASH SEMINARIO EN TOKYO FEBRERO 2012 VOL.2 - APPLICATION, Michael Georgios TZANOS, NTSC, 133 min. Idioma: Inglés y Japonés. Campeón de Europa 2012 -84 kg.
Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!! Warm-up Skillful step work 1 -Same Maai is maintained.- Skillful step work 2 -Touch and Away- Skillful step work 3 -Quick step- Skillful step work 4 -Quick walk- Skillful defense 1 -Block of continuous hits- Skillful defense 2 -It avoids by the upper part of the body, without using a hand.- Skillful defense 3 -Four kinds of distance for defense- Skillful attack 1 -According to treading in, distance is cut, and counter.- Skillful attack 2 -Five kinds of attacks from state of super-approach- Skillful throw 1 -Basic grapple of wrestling- Skillful throw 2 -How to sweep foot- Skillful throw 3 -It puts and throws to the waist.- Skillful throw 4 -Throws by scooping the foot.- Skillful timing -Timing is remembered by using the belt.- Block of attack by two or more persons Attack by two or more persons is fended off. Two or more persons are attacked in a different pattern and technique. Attack by two or more persons is fended off moving. Corner is shouldered. Attack by a lot of people is fended off. Cool-down