Libro Orthodox Goju Ryu Karate-Do, Takahashi MIYAGI, hijo del fundador, inglés, 220 páginas, 15 x 23 cm, Edición portada blanda (paperback), más 500 fotos y 75 dibujos. History of Karate Do - What is Karate Do - Behaviour and Attitude for beginners - All the basic techniques of Goju Ryu - Warm Up Exercises specific for Goju Ryu - Body Building and training with equipment including makiwara - Kata including Sanchin, Tensho, Sai Fa, Sei In Chin, Shi Sho Chin, Geki Sai Itch and Ni plus loads more about the kata - 3 Types of Kumite plus combinations.
|