Más información   34,57 €
(36,02 US$ *)

DVD SANCHIN Kata - Traditional Training Methods for Karate Power, Kris Wilder (5º Dan), inglés subtitulado al español, 60 min. ¡El análisis más completo sobre la kata SANCHIN jamás publicado! Demonstración - Historía - Los pies - Las rodillas - Los muslos y las caderas - Las caderas y el sacro - La columna - El plexo solar - Los hombros - Los brazos - La respiración - Golpear - Auditoría del cuerpo - El cuello y la cabeza - Aplicaciones. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed. Regular practice of Sanchin Kata conditions the body, trains correct alignment, and teaches the essential structure needed for generating power within all of your karate movements. Many karate practitioners believe that Sanchin Kata holds the key to mastering the traditional martial arts. Goju-Ryu 5th-dan Kris Wilder offers in-depth exploration of Sanchin Kata, with detailed instruction of the essential posture, linking the spine, generating power, and demonstration of the complete Sanchin Kata. Simply put, your Karate will never be the same.