SEMINAR of EXPERT OF MATCH in TOKYO by Shin Tsukii [DCMP-3302] All-region (*NTSC only) Color: 96min. *Japanese only. This is a new program for balance & agility improvement. The speed, the balance and the agility can be acquired by the forefront training method for the match. Contents: Limbering up that use KERI 1. KERI changed into length Element of speed-up 1. Agreement of hand and foot 2. Random step + punch & kick Improvement training of balance and speed 1. Basic step 2. Strengthening of speed and sense of balance 3. Random step work 4. Strengthening of reaction with partnar Kick technique of new sense 1. KERI dropped on 2. KERI like scorpion 3. Continuous rotation KERI Body is flexibly used. Advice from Sensei Shin Tsukii.

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