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Featured article:

DVD SEMINAR taught by ELISA AU (-60 kg, 3 times World Champion WKF 2002 and 2004) in Hawai, English and Japanese, 50 min. Warm-up, Power and speed drills (Plyometric Training), Entering for the punch,.... (More details)

· · N E W A R T I C L E S - STRENGTHENING · ·

	14,36 €
Pair of 2 Gloves-Wrist bands weighted KETTLER 0,5 kg, with thumb, color: green. Good for training of te-waza (hand techniques).

	21,61 €
Pair of 2 Wrist / Ankle bands weighted KETTLER 1 kg. Used as ankle bands the thumb hole helps to stabilize the weight, color: blue. Good for training of te-waza (hand techniques), keri-waza (foot techniques) and explosive movements (stepping).

4,96 €

Handles for the subjection of the elastic bands. They are made of an elastic semi-rigid band with foam rubber subjection, really comfortable when using it frequently. They contain instructions of use: the band is held by 3 rings allowing it to make a triple lace, assuring a total subjection. It is recommended to leave a piece of 25 cm, in both the band and the tubing (with a knot at the end). Have a look at our Arkerband book to see the several applications and fitness exercises that can be done with this basic complement. One size in color black.

13,47 €

Pack 3 elastic bands Arkerband Advanced + Exercise book (Spanish only). Comes with 3 latex elastic bands: Yellow (high resistance), green (very high resistance) and black (for experts), width 150 mm and length 1,5 m. Perfect for strengthening exercises at home or in the dojo. Will increase the power of your movements, kicks and all kind of arm techniques and bring a fresh air in your Karate classes.

33,86 € ...

Introduction: EUROPEAN-WIDE NEW ARTICLE: Rebreakable boards (strengths/colors: yellow, green, brown and black) Made in USA. Lasts for thousands and thousands of breaks. Less cost/break than wood. Rounded edges = Less injuries. Stackable for power breaking. Breaks consistently, it provides a more accurate gauge of your progress. Weighs like wood, but makes far more noise for greater satisfaction. Saving trees: Environmentally friendly because it's made from recyclable nylon. YELLOW: (low to medium strength = 5" wood strip). Recommended for beginners with at least 1 year training practice. GREEN.... (More details)

5,48 €

ArkerBand exercise book allows you to carry out several exercises and routines according to your start point (Progressive Fitness concept): average or high resistance bands for sportsmen. There are exercises grouped according to the several parts of the body to be strengthened: shoulders, back, legs, pectoral muscles, abdominal muscles and arms. In pairs and individually. It contains a notebook for your own notes and to make a follow-up of your results.